Leaves and Fruit Noni Benefits For Health

Leaves and Fruit Noni Benefits For Health


Who does not know noni? Fruits are rarely favored people because it tastes very bitter reality save a million benefits. Yes, the benefits of noni were very helpful health world has been trusted by the community in Indonesia. Young Noni usually green with a bump or blackish brown spots.
Well, as for if the fruit is old then it will turn into a whitish color. Noni fruit and leaf itself, has actually been used as a traditional herbal medicine since 2000 years. Noni originally believed to treat joint pain and as an internal cleanser.

Benefits of Noni Fruit
 
The benefits of noni fruit itself, not because 150 other phytonutrients content contained therein. The phytonutrients are other added substances found in plants other than minerals and vitamins. These substances are also serves as an anti-viral, anti-inflammatory, and anti-bacterial. Moreover, phytonutrients itself can increase endurance and improve the cells in the body.
Noni is also believed to have an analgesic effect in the body, which means that the body will gain immunity against various diseases, including cancer. Vitamins A, B complex, C, sulfur, potassium, phosphorus, amino acids, and calcium has many benefits for the body. So, by consuming noni fruit you will get some of the benefits arising out of noni.

Benefits of Noni Leaf
 
In addition to fruit, noni also has properties that are contained in the leaves. Noni leaf of this fact can be used both for health and beauty of the body. Noni leaves as a substitute you can if vegetables for consumption.
The benefits of noni leaf itself is a natural hemorrhoid cure, treat flatulence in children. As for beauty, noni leaf serves as a reliever acne and natural body slimming drug. 

Benefits of Noni Fruit For Health
 
Some of the benefits that you get if you consume noni fruit, among others:
 

• Relieve menstrual pain or symptoms of PMS

The content contained in noni fruit, it is very effective to relieve pain during PMS or when menstruation. In addition, the noni fruit is believed to minimize the hormonal changes when the PMS and menstruation so that menstrual syndrome can be overcome, such as reducing the sensitivity, and mood change during menstruation. 

• preventing cancer

Another advantage if consumed noni is against cancer. Yes, Noni is an anti-cancer fruit that can prevent the development of cancer cells in the body. The cancer can be prevented by noni fruit is breast cancer and cervical cancer.

• Overcoming scaly skin

Dry and scaly skin make you uncomfortable? Now is the time you utilize natural plants for beauty and health of the skin, which is the fruit of Morinda citrifolia. To smooth the skin, how to rub the skin scaly use noni fruit evenly, then let stand for 10 minutes. After that, use a clean cloth soaked with warm water.

• healthy bones

Not only serves to prevent disease, but noni fruit that contains methyl acetyl, morindone, and this kapril acid can increase the strength of the bones in the body. Drink noni juice on a regular basis to prevent bone loss. 

Yes, that is a million benefits of noni contained in fruits and leaves to you all. Hope it is useful!